Stillness Speaks, a journey through yin & nidra
with Ness

Step into the quiet

Let the world soften around the edges

In the hush of candlelight and breath,

we'll melt into Yin, long, gentle shapes that

whisper to the bodies deeper layers,

inviting space, surrender and ease 

Then drift into Yoga Nidra,

a guided rest beyond sleep

where the mind unwinds and the soul remembers it's

stillness

No rush. No striving. Just presence.

When: Friday, May 9th - 6pm

Bring warmth, softness and the willingness to be held

by silence 

Come home to yourself