Learn why your body moves the way it does.
Discover where you’re holding tension and how to soften it. You’ll feel supported, not pushed.
Challenged, but never overwhelmed.
With a blend of alignment, anatomy and meaningful themes, Purna invites you to become more aware of yourself, physically, mentally and energetically.
You may arrive carrying the weight of your week.
But you’ll leave feeling a little lighter. A little clearer. A little more connected.
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